Author: Grete Waitz – runner

One of the most common mistakes a rookie workout enthusiast makes is unnecessarily pushing the body to its limit without giving it sufficient time to recover. This is by no means a decision made by the brain; rather, it is driven by the train of adrenaline. In this article, we will address a very common…

Humans have been running since the beginning of time. Here are some interesting facts about running that might amaze you. Interesting Facts About Running That Will Surprise You Click on the infographic to enlarge it. Share This Infographic On Your Site via Running Addicted Let’s Explore the Infographic Further Researchers at the University of Utah started…

One thing you must keep in mind from this article is SELF-DISCIPLINE. This is not up to your friend knocking that plate away from you saying you can’t eat it! This is all about you telling yourself and asking yourself “how am I going to work this off”. Think to yourself, what are you doing…

Runningaddicted.com relies on the submissions of guest authors to continue it’s existence. We are constantly on the lookout for fresh content and new writers to join our team! We accept guest posts from reputable authors who write unique, informative and relevant articles on running related subjects. Do you have a flair for writing about running,…

If you have a job that requires prolonged standing, then you know what it feels like to go home with sore feet, an aching back, and maybe even a few blisters at the end of each day. Standing all day comes with a host of potential long-term health problems, including bad circulation, cardiovascular disease, and…

It’s normal to feel panicked if you have a loose or damaged toenail. It may even seem like a scene from a horror movie, but don’t worry! In most cases, this type of injury is minor and can be treated easily. Still, it’s a good idea to be aware of the things that you should…

Running Addicted is part of several affiliate sales networks. This means that many of the companies whose products you see listed on this site pay us referral fees for sending them customers for certain products of theirs. When you click to buy those products using the links that you find on this site, we receive…

Having itchy toes means to have a sensation around the toes that leads to an urge to scratch the area. Itchiness makes a person scratch the skin on any part of the body until you feel relief. We do understand that itchy toes are very annoying and sometimes even completely unbearable. Any skin infection may lead…

0 All of us fall short in terms of motivation and inspiration at some point, and that’s where other people’s stories come in. If you’re feeling a little uninspired, take a look at these three highly inspirational runners […] Continue reading 0 To help you stay focused and motivated, we’ve compiled several short and funny…

A few simple home remedies are enough to get rid of dry, cracked feet. It is not a serious issue, and most people get it as they age. However, it may also trouble young people and is a nasty issue especially for young females who care a lot about their looks. ​ Dry cracked feet are…