Category: Blog
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Why You Experience Ankle Pain After Running: 5 Treatments
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Running is a fun activity but sometimes we experience a slight pain in our ankles after a run. Why is that so? Ankle pain after running is actually pretty common. Though it’s not a severe condition, we shouldn’t brush it off as lack of proper care could make it worse. Read on and find…
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How To Stop Itchy Toes Quickly: 7 Natural Home Remedies
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Having itchy toes means to have a sensation around the toes that leads to an urge to scratch the area. Itchiness makes a person scratch the skin on any part of the body until you feel relief. We do understand that itchy toes are very annoying and sometimes even completely unbearable. Any skin infection may lead…
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Strength Training Archives – Running Addicted
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0 One of the most common mistakes a rookie workout enthusiast makes is unnecessarily pushing the body to its limits without giving sufficient time to recover. That is by no means a decision made by the brain; rather it is driven by the train of adrenaline […] Continue reading 0 How Running Changes Your Body0…
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Real Runners Archives – Running Addicted
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0 All of us fall short in terms of motivation and inspiration at some point, and that’s where other people’s stories come in. If you’re feeling a little uninspired, take a look at these three highly inspirational runners […] Continue reading 0 To help you stay focused and motivated, we’ve compiled several short and funny…
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Fix Your Walk Archives – Running Addicted
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0 Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain […] Continue reading 0 It’s normal to feel panicked if you have a loose or damaged…
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Running With Weights: How to Do It Properly | Running Addicted
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So you’ve been running for a while now and consider yourself a serious runner. With a steady training schedule and a couple of races under your belt, you are now looking to up your running game. One of the best ways to add more challenge to your runs is by running with weights. Does Running…
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60 Short and Funny Inspirational Workout Quotes to Live By (Images)
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If you have a regular workout routine, chances are you’ve experienced dips and spikes in your motivation. Whether you’re an avid runner, serious lifter, or something else, there are some days when you can’t wait to get out of the house and do your thing, and other days when you struggle to get out of…
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glycerin – Running Addicted
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Copyright 2015 by Running Addicted. All rights reserved. RunningAddicted.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Running Addicted (amazon.com, or endless.com, MYHABIT.com, SmallParts.com, or AmazonWireless.com).
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All You Need to Know About Deadlifts
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People will either love or hate deadlifts. The common perception is that they look like a perfect way to throw your back or hurt your feet (and this can happen if you have bad form). However, deadlifts are the most practical movements inside and outside the gym. Carrying out a traditional deadlift entails lifting “dead…
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How To Treat Sore Feet After Running – What You Need To Know
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Most runners have a love-hate relationship with their feet. On one hand, their feet carry them along and lead them to victory in sport. On the other hand, these same feet can be a source of extreme pain. This is mostly because runners’ feet endure the brunt of the repetitive pounding of the ground that…