If you have a job that requires prolonged standing, then you know what it feels like to go home with sore feet, an aching back, and maybe even a few blisters at the end of each day.
Standing all day comes with a host of potential long-term health problems, including bad circulation, cardiovascular disease, and arthritis.
That’s why we here at Running Addicted came up with a list of the best shoes for standing all day, complete with reviews and a buyer’s guide.
It’s not easy being a teacher, retail assistant, doctor, nurse, food server, or any other role that involves standing for long periods, but the right shoes can make things easier.
What Are the Best Shoes for Standing All Day 2017?
Weight
M: 312g; W: 249g
Heel to toe drop
M: 10mm; W: 10mm
With numerous positive reviews on Amazon and other websites, the Adidas Supernova Glide Boost 8 running shoe is currently one of the most popular on the market. Equipped with Adidas’ Boost technology, the Supernova Glide Boost 8 ensures comfort for prolonged periods, making it suitable for running, walking, and yes, standing.
Several happy customers have described the Adidas Supernova Glide Boost 8 as “the best” and “the most comfortable” shoes they have ever worn. Let’s take a closer look at why it is among our list of the best shoes for standing all day.
Features and Benefits
- The outsole of the Supernova Glide Boost 8 is constructed from almost indestructible Continental rubber, which is the same material used in high-performance tires. This gives the shoe superior grip in both wet and dry conditions, allowing for more control and preventing slips.
- The dual-density, full-length foam midsole provides protection from impact as well as a smoother and more responsive ride. The EVA and Boost layers work together to absorb the impact energy and then release it back to the wearer for a springy feel.
- The engineered mesh upper allows for maximum breathability and is designed to follow the natural shape of the wearer’s foot. This snug fit provides cushioning to the arch and heel, as well as reduces skin irritation and prevents welts and blisters.
- The shoes fit as expected for many users, and have a spacious toe box that allows the toes to spread naturally. One customer reported that their Supernova Glide Boost 8 still fit like they did out of the box even after washing them twice.
- The Adidas Supernova Glide Boost 8 running shoe follows standard measurements and comes in men’s and women’s sizes. Its medium-width construction makes it ideal for medium-sized feet, but because it has a stretchable upper, it is able to accommodate various types of feet.
This is the eighth version of the Supernova Glide, so plenty of improvements have already been made to this shoe.
The Adidas Supernova Glide Boost 8 is ideal for weekend runners, serious marathoners, and people who are on their feet all day long. Whether it’s for everyday, training, or competitive purposes, this shoe is a great choice.
Thanks to its secure upper, well-ventilated interior, and tough outsole, the Adidas Supernova Glide Boost 8 is a shoe that can withstand extended use. The fabric does not rub uncomfortably against the skin, so you can wear it all day without getting blisters at the end of the day.
Pros and Cons
- Very comfortable, even when worn for long periods
- Suitable for both short runs and long distances
- Durable outsole made from Continental rubber
- No optional widths available
- Some users had to break in the shoe first
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Weight
M: 224g; W: 190g
Heel to toe drop
M: 6mm; W: 6mm
New Balance 1500 V2 – Best for Night Runs
New Balance shoes are designed to fit and the 1500 V2 is no exception.
Not straying far from the original edition, the New Balance 1500 V2 running shoe is almost the same as the V1, but better. Equipped with sophisticated technologies like RevLite, T-Beam, and FantomFit, the 1500 V2 promises responsive cushioning and lightweight stability.
Moreover, the 1500 V2 provides excellent traction, breathability, and a snug fit. Users praise this shoe for being very comfortable, fast, flexible, and requiring no breaking in. Many say they would recommend the New Balance 1500 V2, which can be used for both training and racing.
Features and Benefits
- New Balance gave the 1500 an upgraded outsole with the V2. The nubs on the medial side that can be seen on the V1 have been replaced with a diamond-shaped pattern, making the outsole of the V2 more durable and flexible. The carbon and blown rubber construction provides great traction and ground feel as well.
- The midsole of the 1500 V2 running shoe boasts several New Balance technologies, including RevLite and T-Beam. Designed for propulsion and shock absorption, RevLite is a foam compound that offers the same responsiveness and durability as heavier New Balance foams. The T-Beam shank provides torsional stability and arch support, even for slight overpronators.
- Featuring FantomFit technology, the upper of the New Balance 1500 V2 is created by fusing synthetic layers with a no-sew process. The result is excellent support, fit, and breathability. Fit pressure is consistent throughout the entire upper. In addition, the interior is lined with very soft fabric, so the shoe can be worn without socks.
- Fans of the original 1500 will be glad to know that the fit of the V2 is very similar to that of the V1. The snugness is just right, and the same can be said for the toe box space.
The New Balance 1500 V2 is the perfect running mate for runners who are looking for a super comfortable and lightweight shoe. And if you loved the V1, you won’t be disappointed with the latest edition.
The 1500 V2 keeps most of the same great features of the original model while incorporating a few improvements, such as a more durable outsole, a bigger mesh upper, and the new FantomFit system. The fit and ride of the New Balance 1500 V2 will certainly appeal to most runners.
The colors, while relatively limited, are bright and attention-grabbing, making the 1500 V2 suitable for night runs.
Pros and Cons
- Very comfortable, even when worn for long periods
- Suitable for both short runs and long distances
- Durable outsole made from Continental rubber
- Printed logo on the insole fades and leaves residue
- Limited color schemes
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Weight
M: 281g; W: 244g
Heel to toe drop
M: 10mm; W: 10mm
Another popular running shoe that has made it on our list is the Nike Air Zoom Pegasus 33.
Now in its 33rd edition, the Pegasus is a versatile shoe that combines style and performance, making it suitable for various purposes, whether it’s running a half marathon or running errands. Satisfied customers have reported wearing the Pegasus 33 for training, running, hiking, and working.
Some of the Nike Air Zoom Pegasus 33’s notable features include hexagonal lugs on the bottom for great traction and Zoom Air bags for a cushioned ride.
Features and Benefits
- The outsole of the Nike Air Zoom Pegasus 33 provides some serious traction thanks to its material and design. Made from tough carbon and blown rubbers, it is covered with hexagonal lugs from heel to toe. The crash rails are divided into five sections, giving the shoe more flexibility.
- Compression molded EVA foam and Zoom Air bags make up the Pegasus 33’s midsole. This gives the shoe a responsive, springy feel. There are cushioning units in both the rear and forefoot, with the front being firmer than the rear.
- The upper of the Nike Air Zoom Pegasus is improved in the 33rd edition of the shoe. Breathability is excellent due to the engineered mesh, and the Flywire cord lacing is more evenly spaced out for a more comfortable fit. The soft material of the upper also allows for a secure, sock-like feel.
- The Pegasus 33 running shoe fits snugly from front to back, with the toes getting just the right amount of space. Many users report that the Pegasus 33 fits as expected and is very comfortable, making it ideal not just for running but for working all day as well.
- The Nike Air Zoom Pegasus 33 comes in standard sizing, but some customers recommend ordering half a size or one size up.
For those who need a shoe that can keep their feet in good shape on the road or at work, the Nike Air Zoom Pegasus 33 running shoe may just be what you’re looking for.
Featuring responsive cushioning, great breathability, and a comfy fit, the Pegasus 33 is one of the best Nike shoes for standing all day. As one user who works as a nurse stated, this shoe gives them the support they need for walking and running on hard floors all the time.
And with more than 30 color options, the Nike Air Zoom Pegasus 33 has a place on the shoe rack of the fashion-conscious as well.
Pros and Cons
- Very comfortable, even when worn for long periods
- Suitable for both short runs and long distances
- Durable outsole made from Continental rubber
- Toe box is narrower than the previous edition’s
- Laces have a tendency to come undone
- Sizing is tricky, according to some users
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Weight
M: 292g; W: 249g
Heel to toe drop
M: 12mm; W: 12mm
Mizuno Wave Creation 17 – Best for Distance Running
The well-loved Brooks Ghost running shoe gets more tweaks and improvements in its eighth edition.
The Ghost 8 is the first Brooks shoe to feature an engineered mesh upper, which fits snugly and has ample padding for superb comfort. And unlike most running shoes that have one-size-fits-all cushioning, the Brooks Ghost 8 has adaptive cushioning that responds to your unique stride.
Comfort, performance, and durability come together in the Ghost 8. Many users praise this running shoe for withstanding multiple uses over a long period. See more reasons why it is one of our picks for the best shoes for standing all day.
Features and Benefits
- Flexible and durable, the outsole of the Brooks Ghost 8 running shoe is constructed from blown and carbon rubbers. HPR Plus technology provides resistance to abrasion and superior traction, making the shoe suitable for wet and dry conditions.
- Brooks’ signature midsole, BioMoGo DNA, is found in the Ghost 8. BioMoGo DNA offers 30 percent more cushioning than standard materials and biodegrades 50 times faster than conventional EVA midsoles. The full-length midsole delivers stability, soft cushioning, and a smooth transition during the gait cycle, making the ride of the Ghost 8 neutral and supportive.
- The Ghost 8 improves on the upper of the Ghost 7 – it looks better and fits better. Made from no-sew synthetic leather and engineered mesh, the upper wraps securely around the foot while keeping it cool and dry. Generous padding in the tongue and collar adds to the comfort of the shoe. In addition, the finish and detailing are finer than the previous edition’s, with varying knit designs, synthetic layering, molded logos, and wider lacing.
- The engineered mesh upper, which debuted on the Brooks Ghost 8, gives the shoe a hug-your-foot fit. The toe box is roomy and comfortable.
- The Ghost 8 follows standard running shoe sizing and accommodates various foot measurements.
The eighth edition of Brooks’ popular Ghost running shoe is a neutral shoe offering adequate cushioning and a super smooth ride.
The Ghost 8 is the perfect combination of style and functionality. Not only does it look good, it also keeps the foot comfortable during runs and standing all day. The upper improves over the previous version, while the adaptive cushioning responds to the individual’s unique gait, pace, weight, movement, and running environment.
The Brooks Ghost 8 is also a good choice for eco-conscious runners, as its BioMoGo DNA midsole has a non-toxic, organic component that enables it to biodegrade 50 times faster than standard midsoles.
Pros and Cons
- Very comfortable, even when worn for long periods
- Suitable for both short runs and long distances
- Durable outsole made from Continental rubber
- Not enough reflective coating on the upper
- Not suitable for running in low light conditions
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Weight
M: 343g; W: 289g
Heel to toe drop
M: 12mm; W: 12mm
Mizuno Wave Creation 17 – Best for Distance Running
Since its founding, Mizuno has been dedicated to the advancement and promotion of sports through technology and research. This philosophy is evident in the company’s products, which are created to enhance athletic performance.
The Wave Creation 17 is no exception. This running shoe boasts a fluid ride, maximum cushioning, impact absorption, great ventilation, and more.
The tough yet comfortable construction of the Mizuno Wave Creation 17 makes it ideal for long periods of use, which is why it is not only one of the best shoes for running but also one of the most comfortable shoes for standing all day.
Features and Benefits
- The outsole of the Mizuno Wave Creation 17 is packed with a number of technologies. For starters, it is made from X10 carbon rubber which protects high wear and tear areas from abrasion. SmoothRide gives the shoe a rocking chair-like motion when going through the gait cycle, smoothing out the transition. Then there are Flex Controllers and Flex Grooves, which boost flexibility during toe-off.
- Thirty percent lighter than most midsole materials, the U4iC midsole of the Wave Creation 17 delivers shock absorption and responsive cushioning. Infinity Wave cushioning is placed in the heel area to redirect the impact forces of landing on the ground and provide more bounce. The midsole also has the Intercool ventilation system which improves air flow and keeps the platform moisture-free.
- The Dynamotion Fit technology incorporated in the upper allows the shoe to move with the foot. Because it responds to the movement and follows the shape of the foot, blisters are prevented. In addition, the AIRmesh material keeps the foot dry and cool at all times.
- The Mizuno Wave Creation 17 has a classic 3D fit and semi-curved shape that adapts to the natural form of the foot.
- The Wave Creation 17 comes in men’s and women’s sizes and in widths of D and B. Customer reviews recommend ordering half a size bigger.
If you’re looking for a running shoe that can go the distance, then the Mizuno Wave Creation 17 may be just what you need. Armed with several technologies such as SmoothRide and Dynamotion Fit, the Wave Creation 17 provides the support you need for both long-distance running and standing for long periods.
Durable and comfortable at the same time, the Wave Creation 17 has been designed for all-day use. This well-ventilated shoe keeps heat, humidity, and blisters at bay. You can wear it without socks thanks to its soft fabric lining and adaptive fit.
The carbon rubber outsole has been engineered to withstand abrasion, so the Mizuno Wave Creation 17 is really a shoe for the long haul.
Pros and Cons
- Very comfortable, even when worn for long periods
- Suitable for both short runs and long distances
- Durable outsole made from Continental rubber
- More expensive than similar shoes
- Some users find it a bit heavy
- Only a few size options available
Find The Best Price On Amazon.com 
Most of us are aware that sitting for long periods is unhealthy; you’ve probably heard the phrase, “sitting is the new smoking.” But did you know that standing all day isn’t good for you, either?
Like sitting, standing for extended periods brings about a number of health issues, both long-term and short-term. Problems such as lower limb muscle fatigue, musculoskeletal disorders, and back pain can all stem from standing all day.
According to a small study published in the journal Human Factors, standing for a couple of hours is fine. It’s when you stand for longer than that that problems start to happen – being on your feet for longer periods is “likely to have detrimental effects.”
The Bad Effects of Standing
Aside from leg cramps and backaches, which can be felt almost immediately, standing for several hours a day can also lead to swelling of the legs, varicose veins, poor blood circulation, blood clots in the lungs, cardiovascular disease, and even premature birth and spontaneous abortion in pregnant women.
In addition, long periods of standing can cause misaligned joints, flat feet, and inflammation that can result in arthritis and rheumatism later on.
The Good Effects of Standing
But before this article turns into a case against standing, we have to mention that being on your feet does have its benefits as well when done in moderation.
Standing works the muscles, burns calories, improves memory and focus, decreases neck and shoulder strain, and keeps unwanted weight off.
The Human Body Likes Movement
The truth is, the human body is meant to move, not stay in one position all day. Holding an upright stance for several hours daily is very tiring. Thus, it is recommended to switch between sitting and standing, take frequent breaks, and stretch regularly throughout the day.
Of course, you also have to have the right footwear to support you. The best shoes for standing all day need to feel good and look good.
We’ve already presented the options, so now let’s take a look at the qualities that a good pair of shoes for standing must have.
What Makes a Good Pair of Shoes for Standing All Day?
Whether you’re keeping shop, treating patients, or working on the assembly line, you need a good pair of shoes to take care of your feet. Because when your feet suffer, the other parts of your body and your productivity suffer, too.
Whatever industry you’re in, if you spend most of your working time standing, you have to look for shoes that:
- Are comfortable. This one’s a no-brainer! As we mentioned earlier, the right footwear can prevent unwanted health issues. Meanwhile, the wrong shoes can not only cause problems but also make existing conditions worse.
- Fit properly. There’s nothing worse than wearing shoes that are too tight or too loose. Ill-fitting shoes can cause pain, calluses, blisters, sprains, and more. Because your feet aren’t the same size, have both measured when buying shoes and get a size that accommodates the bigger foot.
- Have a roomy toe box. A wide toe box allows your toes to splay naturally and move around. Narrow and tapering toe boxes make your gait less balanced and can cause hammertoes, bunions, and ingrown toenails, among others.
- Have great arch support. The arch of the foot is put under a lot of pressure every time we walk. People have different arch heights; check if yours is low, normal, or high so you can buy the right shoes. Instructions on how to do this are in the FAQ section of this article. But if you’re in doubt, stick with neutral shoes to avoid injuries.
- Are breathable. Good ventilation is crucial in preventing moisture, heat, and odor. Who wants to have stinky, sweaty feet? No one.
- Suit your style. Since your shoes will be on your feet all day, they might as well look good, right? Fortunately, running shoes come in a lot of beautiful designs and colors to accommodate various tastes and preferences, so you don’t have to sacrifice your style for comfort.
The bottom line is, you need to feel super comfortable in your shoes. You’re going to spend a lot of time in these babies, so take your time in researching your options and reading reviews.
The last thing you want is a pair of shoes that doesn’t fit well because you didn’t bother to do your research and just ordered the first pair you saw because they looked cool. Fortunately, we’ve already done much of the hard work for you by picking out and reviewing the top five best sneakers for standing all day.
Q: When is the best time to buy shoes?
Measure your feet and (if you’re shopping offline) try on shoes in the late afternoon when your feet are at their largest size.
Q: Is it okay to measure just one foot?
That would be a no. Our feet usually differ in size, so make sure to have both feet measured and buy shoes that fit the bigger one.
Q: Do I need to rotate my shoes?
If possible, have a few pairs of shoes on hand and rotate them on a daily basis to let them air out and extend their lifespan.
Q: How often should I replace my shoes?
It depends on the age of the shoe, amount of usage, and signs of wear, but the American Academy of Podiatric Sports Medicine (AAPSM) recommends replacing running shoes every 350 to 500 miles.
Shoes that are not often used can still “wear out” due to the environment they are stored in. It’s a good idea to replace athletic shoes that are more than a year old to prevent injuries such as plantar fascitis, stress fractures, heel spurs, and shin splints.
Q: How do I find out my foot arch type?
You can determine your foot arch type by doing a simple water test. Just wet the entire bottom of your foot, then step onto a piece of paper or cardboard. The wet footprint will tell you if you have a flat, normal, or high arch.
If the sole can be seen in its entirety, then you have a low arch (flat feet). If there is a slight inward curve in the sole, then you have a normal arch. If the top and bottom of the sole barely connect, then you have a high arch.
Q: What is EVA?
EVA stands for ethylene vinyl acetate and is the material that makes up most running shoe midsoles.
Q: What is a toe box and why is a wide toe box important?
A toe box is just what it sounds like – a box for the toes. It is the part of a shoe that covers the toes.
You may have noticed that a lot of shoes have toe boxes that do not follow the natural shape of the toes. Toe boxes that are too narrow can lead to problems like ingrown toenails, black toenails, blisters, pain, and arthritis.
Q: Where can I learn more about the different parts of a shoe?
The AAPSM has an article dedicated to the anatomy of a running shoe. It explains the parts that we’ve mentioned in this article, such as the upper and the outsole, as well as those that we haven’t touched on, like the last and the medial post.
Q: How do I prevent smelly feet?
Areas that are prone to sweating tend to smell. You can prevent foot odor by washing your feet with soap every day, airing out your shoes, and wearing shoes made from breathable materials.
Q: How else can I care for my feet?
Wear the right shoes, do not cut your toenails too short, and change your socks daily. Get a foot massage if needed.
Final Verdict
So you’ve gone over the whats and the whys of the best shoes for standing all day… and you’re still confused. We understand, it can get overwhelming with all this information on hand.
And while it’s hard to pick just one shoe from our top five (they’re all great, that’s why we selected them), if we really had to choose only one, we’ll have to go with the Adidas Supernova Glide Boost 8.
The Supernova Glide Boost 8 ranks high in comfort, which is the most important factor for people who have to stand for several hours. The roomy toe box and breathable mesh upper let the foot relax, so wearers can concentrate on their work and not on their feet.
So there you have it. The Adidas Supernova Glide Boost 8 is Running Addicted’s best of the best running shoes for standing all day!
